WHAT ARE HEART ATTACKS?

The heart is virtually a pump with valves. It keeps the blood in circulation through approximately 125, 000 kilometers of veins and arteries in the human system. The blood which circulates in the human body brings oxygen and other nutrients required by the cells of the body. Coronary heart disease is caused through a clotting or blockage of blood in one of the arteries of the heart. Every part of the heart must have blood and if there is any stoppage in the flow of blood, that part of the heart which is descried of blood dies.

If clotting takes place in a major artery, it affects a large area of the heart and a massive heart attack takes place which may lead to death. If clotting takes places is one of the smaller arteries, a minor coronary attack develops, leaving a relatively small scar in the heart. The part of the heart that dies through loss of blood dies irrevocably and scar is left: it cannot recover its use as in the case of a diseased liver or a kidney.

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Featured Fitness Model - Sherry Ann Boudreau

Featured Fitness Model - Sherry Ann Boudreau

Sherry Ann is a lifetime natural athlete, born in Victoria, BC. She lived in Richmond, BC up until 1982 and then moved to Pender Harbour, BC (Sunshine Coast). After graduation, she moved to the Lower Mainland and completed my degree in Cosmetology. Just a few short years after she became certified in aerobics and weight training. Her most recent accomplishment is becoming a BCRPA certified personal trainer and certified Zone Planner for Fitness World. Sherry Ann decided to start competing after my second child and after each category she experienced, her fitness friends would introduce her to another. She loves the challenge and work involved in maintaining a healthy, fit and positive lifestyle.

Sherry Ann Boudreau - Fitness Model Statistics

Name: Sherry Ann Boudreau
Height: 5'2
Weight: 115
Hair Color: Brown
Bust: 36 C
Waist: 25
Hips: 36
Location: Coquitlam, British Columbia

Workout of The Week - Blast Your Shoulders

This advanced deltoid workout will really blast your shoulders and add width to your overall delt development. The key is to work the deltoids from different angles and always try to strictly target the region with proper exercise technique to make sure you're working the correct muscles. Give this routine a try and you can always add extra sets and reps if you need a more intense workout.

Advanced Shoulder Workout #2

Exercise: Front Two Dumbbell Raises
Sets: 3
Reps: 8-12 (try to increase the weight after each set)
Rest: 3 minute rest between each set

Exercise: Front Plate Raises
Sets: 3
Reps: 8-12 (try to increase the weight after each set)
Rest: 3 minute rest between each set

Exercise: Side Lateral Raises
Sets: 3
Reps: 8-12 (try to increase the weight after each set)
Rest: 3 minute rest between each set

Publications

• Achieving Electronic Connectivity in Healthcare: A Preliminary Roadmap from the Nation's Public and Private-sector Healthcare Leaders
  Author/editor: Markle Foundation
  Date: July 2004Gay DVD
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  This report from the Markle Foundation and the Robert Wood Johnson Foundation details specific actions available to the public and private sectors to advance electronic connectivity and, hence, further the reality of a national health information infrastructure. Adobe PDF
• eHealth International
  An online journal about the use of electronic information and telecommunications technologies to support long distance clinical health care, patient and professional health related education, public health and health administration.
• Ehealth: Market Potential and Business Strategies
  Author/editor: Pamela Whitten, Charles Steinfield, Seth Hellmich
  Date: July, 2001
  From the online Journal of Computer Mediated Communication, v. 6(4), this article examines e-health activity guided by two broad research questions: the potential is for the development of online health care services by examining its potential in major health care service and product sectors; and second, based upon case studies of two online health service firms, understanding the emerging strategies of firms that are attempting to enter the health care market with an entirely online approach.
• E-Health: Navigating the Internet for Health Information
  Author/editor: Jennifer Marconi
  Date: May 2002
  The Health Information Management Systems Society (HIMSS) white paper on e-health and consumer use of the Internet, including information on safety, quality and credibility. Adobe PDF
• Feedback Research Services
  Information on the telemedicine market and other news and information on telemedicine.
• Public Value and e-Health
  Author/editor: Jamie Bend
  Date: 2004
  A report from the Institute for Public Policy Research (ippr), a progressive think-tank in London, England, on the use of information communications technology (ICT) in healthcare in the UK. Adobe PDF
• Telemedicine and e-Health Law
  The scope includes everything from the licensing requirements for physicians who provide medical services electronically across state lines, to the privacy issues raised by the sharing of electronic medical records (EMRs) across computer networks. It also includes chapters on tax, antitrust, intellectual property, and other aspects of e-health.

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